All I can say is, unbelievable. 7 days since the start of Project Joe Gets Fit, and I’m down 4.8 pounds. I’m giddy as a school-girl.
These super-great results just make me want to try even harder!!! Thanks, again, to Scott for coming along for moral support!
To borrow a graphical device from Scott:
Phase 1:
Pounds: 4.8 / 31.2 (15%)
